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It’s 8:30 AM. You just handed over a chaotic report, your feet feel like they’ve been run over by a med cart, and the sun is being offensively bright. You pull into your driveway, and while the rest of the...

You just finished a 12-hour marathon. Your feet are throbbing, your brain feels like it’s been through a centrifuge, and let’s be honest: you probably smell a little bit like hand sanitizer and adrenaline. You finally walk through your front...

Let’s be real for a second. As nurses, the word "zen" usually feels like something reserved for people who don’t have to worry about a Q2 turn, an infusion pump that won't stop beeping, or a patient who somehow managed...